Q&A: On Mindfulness & Meditation

I was recently asked a good question: What do you think about the popular practice of “mindfulness” and “meditation”? Here’s my initial response. I’m not sure what kind of “mindfulness” you’re critiquing. Eastern meditation seeks to empty our minds, to be mindful of our own “inner divinity” and mindful of the Oneness that permeates all … More Q&A: On Mindfulness & Meditation